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Proofy — Accountability Buddy

Lock distracting apps until you submit photo proof that your task is done. No timer. No willpower. Just accountability.

iOSScreen Time
Proofy cover image

Tired of opening Instagram "for a second" and losing an hour? Proofy locks distracting apps until you submit photo proof that your task is done.

Details

Screenshots

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Details

How it works

01

Pick your apps & schedule

block specific apps or entire categories like Social or Games.

02

Apps stay locked

Screen Time shields your chosen apps until you're done.

03

Submit proof to unlock

snap a photo showing your completed task. Proofy verifies it and unlocks your apps.

Details

Features

Block specific apps or entire categories

Daily non-negotiables and recurring focus schedules

Emergency allowlist keeps essential apps like Phone accessible

Break-glass unlock for rare situations when you're truly stuck

Proof photos are verified then permanently deleted from our servers

Sign in with Apple, Google, or email

Next step

Try Proofy

Open it, use it, and see if it sticks.